Quick Healthy Snacks

Every need a quick snack on the go and know you REALLY don't want any prep time? Well, here are a few things you can do to have things ready for the quick grab. If you are like me, I don't have enough time in the day to handle everything I need to do and can often leave myself starving and wanting to go through the drive thru.

SAY NO!

Here are some ideas.....

No prep:
Apple
Banana
Almonds - natural no salt (10)
Grapes

A little prep:
- 3/4 cup nonfat Greek yogurt, berries, sliced almonds, touch of agave nectar or honey
- hummus and veggies
- Shakeology (keeps you full longer)
- 1/2 wrap (whole wheat tortilla, roasted red pepper hummus, turkey, lettuce)
- mason jar salad (romaine, strawberries, blue cheese, vinaigrette)
- Chicken salad (cubed chicken breast, 2T greek nonfat yogurt, grapes cut, chopped pecans)

So, next time you are ready to smell like a greasy burger... try one of these alternatives!